Initial 1:1 Custom Hypnosis Session

Service Description

Initial session consists of a thorough intake and discussion exploring your motivation to change, identifying previous or current obstacles, and getting clear on specific short term and long term goals. We will discuss the process of hypnosis and self-hypnosis and answer any questions you may have. Although we won’t dive fully into hypnosis in this session, we will explore interactive experiences of focus and attention, to best set you up for success. From this initial session, we will co-create a plan for custom hypnosis sessions.